Defer judgement and show that you are listening by using your body language and gestures to show that you are engaged.
Active listening, helps in recognizing others perspectives and feelings this helps in resolving conflicts but also helps foster a culture of respect.
Why is social life important?
Having social connections is important for all of us to stay happy and healthy. Having good circles and growing friendships can have many benefits. Such as sharing knowledge, builds up social skills and reduces anxiety.
Through out my researching and experience having a social circle makes me happier. Satisfying relationships not only make people happy, but also associate with better health and even longer life.
Relationships are connected to some of our strongest emotions, when they are positive we feel contentment and calm.
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